{"id":79,"date":"2016-09-22T12:07:00","date_gmt":"2016-09-22T10:07:00","guid":{"rendered":"https:\/\/www.akupunktura-online.cz\/?p=79"},"modified":"2021-12-06T12:09:58","modified_gmt":"2021-12-06T11:09:58","slug":"slzovka-a-napoj-cinskych-mudrcu","status":"publish","type":"post","link":"https:\/\/www.akupunktura-online.cz\/?p=79","title":{"rendered":"Slzovka a N\u00e1poj \u010d\u00ednsk\u00fdch mudrc\u016f"},"content":{"rendered":"\n<ul class=\"wp-block-list\"><li>\u010cist\u00ed organismus od n\u00e1nos\u016f ze \u017eivo\u010di\u0161n\u00fdch potravin a tuk\u016f a pou\u017e\u00edv\u00e1 se t\u00e9\u017e k podp\u016frn\u00e9 l\u00e9\u010db\u011b p\u0159i celkov\u00e9m zahlen\u011bn\u00ed. Hlen je dle TCM v\u00fdsledkem \u201e\u0161patn\u00e9ho\u201c stravov\u00e1n\u00ed, tedy t\u00e9m\u011b\u0159 ka\u017ed\u00fd \u010dlov\u011bk je ur\u010dit\u00fdm zp\u016fsobem t\u00edmto posti\u017een a jeho \u201etrubky&#8220; se tak zan\u00e1\u0161ej\u00ed&#8230; Dna, \u017elu\u010dn\u00edkov\u00e9 a ledvinn\u00e9 kameny a p\u00edsek, angina pectoris, revmatick\u00e1 onemocn\u011bn\u00ed, artr\u00f3za, metabolick\u00e9 syndromy (vysok\u00fd krevn\u00ed tlak, obezita, srde\u010dn\u00ed nemoci, cholesterol, ateroskler\u00f3za), celiakie, Crohnova nemoc, ulcerosn\u00ed kolitis\u2026 Dok\u00e1\u017ee zm\u011bk\u010dovat a zvl\u00e1\u010d\u0148ovat, proto pom\u00e1h\u00e1 tak\u00e9 uvol\u0148ovat \u017eivo\u010di\u0161n\u00e9 tuky a zatuhl\u00e1 lo\u017eiska \u0161kodlivin z organismu jako cysty, myomy, strumy, fibromy, r\u016fzn\u00e9 druhy n\u00e1dor\u016f, otoky kon\u010detin, uvol\u0148uje nap\u011bt\u00ed \u0161lach a k\u0159e\u010de v kon\u010detin\u00e1ch a sni\u017euje \u201e\u0161patn\u00fd&#8220; cholesterol.<\/li><li>Posiluje \u017ealudek a slezinu, odv\u00e1d\u00ed z organismu p\u0159ebyte\u010dnou vodu, je mo\u010dopudn\u00e1.<\/li><li>Posiluje pl\u00edce, obzvl\u00e1\u0161t\u011b p\u0159i ka\u0161li a po respira\u010dn\u00edch nemocech (po viroz\u00e1ch, ch\u0159ipk\u00e1ch, z\u00e1n\u011btech pr\u016fdu\u0161ek a plic apod.).<\/li><li>M\u00e1 p\u0159\u00edzniv\u00fd vliv na poko\u017eku, kterou udr\u017euje hebkou a vl\u00e1\u010dnou. U\u017e\u00edv\u00e1 se vnit\u0159n\u011b k l\u00e9\u010db\u011b bradavic a p\u0159i tvorb\u011b mate\u0159sk\u00fdch znam\u00e9nek. Chr\u00e1n\u00ed p\u0159ed ekz\u00e9my, z\u00e1n\u011bty k\u016f\u017ee (lup\u00e9nka, akn\u00e9, r\u016f\u017eovka, b\u00e9rcov\u00e9 v\u0159edy apod.) a zpomaluje \u0161ediv\u011bn\u00ed vlas\u016f.<\/li><li>Odvar ze slzovky se pova\u017euje za velmi l\u00e9\u010div\u00fd pro t\u011b\u017ece nemocn\u00e9 pacienty, nebo\u0165 spolehliv\u011b p\u016fsob\u00ed p\u0159i \u017ealude\u010dn\u00ed a st\u0159evn\u00ed slabosti, upravuje pr\u016fjmy (i chronick\u00e9), v\u00e1\u017ee na sebe toxiny, je\u017e jsou produktem l\u00e1tkov\u00e9 v\u00fdm\u011bny, a podporuje funkci jater.<\/li><li>Zaj\u00edmav\u00e9 je pou\u017eit\u00ed proti r\u016fzn\u00fdm druh\u016fm zhoubn\u00fdch n\u00e1dor\u016f; v posledn\u00ed dob\u011b se zjistilo, \u017ee v semenech obsa\u017een\u00fd coixenolid m\u00e1 skute\u010dn\u011b kancerostatick\u00e9 \u00fa\u010dinky.<\/li><li>Je vhodn\u00e1 jako p\u0159\u00eddavek do ka\u0161\u00ed, pol\u00e9vek, sal\u00e1t\u016f, nebo zdravotn\u00edch \u010daj\u016f. Je p\u011bstov\u00e1na jako p\u00edcnina a v n\u011bkter\u00fdch oblastech se jej\u00ed semena pou\u017e\u00edvaj\u00ed k v\u00fdrob\u011b mouky, zejm\u00e9na v Indii, kde ji v\u0161ak v nov\u011bj\u0161\u00ed dob\u011b nahradila kuku\u0159ice. V \u010c\u00edn\u011b se u\u017e\u00edv\u00e1 k p\u0159\u00edprav\u011b pol\u00e9vek podobn\u011b jako u n\u00e1s kroupy. Ov\u0161em na\u0161e kroupy nemaj\u00ed takov\u00fd \u00fa\u010dinek jako pr\u00e1v\u011b slzovka\u2026 Pra\u017een\u00e1 s cukrem se j\u00ed jako cukrovinka nebo loupan\u00e1 jako bursk\u00e9 o\u0159\u00ed\u0161ky. Pou\u017e\u00edv\u00e1 se t\u00e9\u017e jako n\u00e1hrada prosa (j\u00e1hel).<\/li><li>Slzovku p\u0159id\u00e1vejte ob\u010das po tro\u0161k\u00e1ch p\u0159i va\u0159en\u00ed natur\u00e1ln\u00ed r\u00fd\u017ee, p\u0159id\u00e1v\u00e1 se jako p\u0159\u00edloha, ne v\u0161ak v\u011bt\u0161inou samostatn\u011b, ale pr\u00e1v\u011b s r\u00fd\u017e\u00ed, kuskusem, bulgurem (slzovky se p\u0159id\u00e1v\u00e1 max.1\/3).<\/li><li>Hrstku slzovky m\u016f\u017eete t\u00e9\u017e p\u0159id\u00e1vat do ka\u017ed\u00e9 pol\u00e9vky k obohacen\u00ed a zahu\u0161t\u011bn\u00ed.<\/li><li>Uva\u0159en\u00e1 slzovka s r\u00fd\u017e\u00ed m\u016f\u017ee slou\u017eit i jako v\u00fdchoz\u00ed surovina pro dal\u0161\u00ed recepty &#8211; nap\u0159. kdy\u017e sm\u011bs ze slzovky rozmixujete, m\u016f\u017eete z hmoty ud\u011blat pomaz\u00e1nku nebo chutn\u00e9 sma\u017een\u00e9 placi\u010dky. Kdy\u017e sm\u011bs zape\u010dete, z\u00edsk\u00e1te obdobu sekan\u00e9 \u010di n\u00e1kypu.<\/li><li>V\u00fdborn\u00e1 je s houbami p\u0159ipraven\u00e1 jako \u201ekuba&#8220;.<\/li><li>Pro pos\u00edlen\u00ed imunity &#8211;  \u010c\u00edn\u011b se slzovka u\u017e\u00edv\u00e1 se za\u010d\u00e1tkem podzimu v d\u011btsk\u00e9m j\u00eddeln\u00ed\u010dku pro pos\u00edlen\u00ed obranyschopnosti. Poj\u00edd\u00e1 se cca 3 t\u00fddny ka\u017ed\u00fd ve\u010der jedna mal\u00e1 miska ka\u0161e p\u0159ipraven\u00e9 ze slzovky a mrkve. Slzovka se uva\u0159\u00ed v hrnci do m\u011bkka a v jin\u00e9 n\u00e1dob\u011b uva\u0159\u00edme pom\u011brov\u011b zhruba stejn\u00e9 mno\u017estv\u00ed na kosti\u010dky nakr\u00e1jen\u00e9 mrkve. Po uva\u0159en\u00ed mrkev i slzovku sm\u00edch\u00e1me a kr\u00e1tce spolu prova\u0159\u00edme, zakapeme tro\u0161kou oleje a ochut\u00edme dle pot\u0159eb. Pro d\u011bti s trochou soli nebo i bez n\u00ed; pop\u0159\u00edpad\u011b m\u00edrn\u011b osladit. Pro dosp\u011bl\u00e9 m\u016f\u017eeme vymyslet cokoli \u2013 nap\u0159. ochutit sojovkou a kari ko\u0159en\u00edm nebo kurkumou, trochou \u010desneku a pep\u0159e\u2026fantazii se meze nekladou.<\/li><li>Rychl\u00e1 a snadn\u00e1 varianta &#8211; <strong>N\u00e1poj \u010d\u00ednsk\u00fdch mudrc\u016f<\/strong> m\u00edsto rann\u00edho \u010daje \u010di k\u00e1vy. Sta\u010d\u00ed zal\u00edt horkou vodou a m\u016f\u017eete pop\u00edjet. Jednodu\u0161e a rychle p\u0159iprav\u00edte n\u00e1poj, kter\u00fd v\u00e1m dod\u00e1 denn\u00ed doporu\u010denou d\u00e1vku slzovky.<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u010cist\u00ed organismus od n\u00e1nos\u016f ze \u017eivo\u010di\u0161n\u00fdch potravin a tuk\u016f a pou\u017e\u00edv\u00e1 se t\u00e9\u017e k podp\u016frn\u00e9 l\u00e9\u010db\u011b p\u0159i celkov\u00e9m zahlen\u011bn\u00ed. Hlen je dle TCM v\u00fdsledkem \u201e\u0161patn\u00e9ho\u201c stravov\u00e1n\u00ed, tedy t\u00e9m\u011b\u0159 ka\u017ed\u00fd \u010dlov\u011bk je ur\u010dit\u00fdm zp\u016fsobem t\u00edmto posti\u017een a jeho \u201etrubky&#8220; se tak zan\u00e1\u0161ej\u00ed&#8230; Dna, \u017elu\u010dn\u00edkov\u00e9 a ledvinn\u00e9 kameny a p\u00edsek, angina pectoris, revmatick\u00e1 onemocn\u011bn\u00ed, artr\u00f3za, metabolick\u00e9 syndromy &hellip; <a href=\"https:\/\/www.akupunktura-online.cz\/?p=79\" class=\"more-link\">Pokra\u010dov\u00e1n\u00ed textu <span class=\"screen-reader-text\">Slzovka a N\u00e1poj \u010d\u00ednsk\u00fdch mudrc\u016f<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-79","post","type-post","status-publish","format-standard","hentry","category-tcm"],"_links":{"self":[{"href":"https:\/\/www.akupunktura-online.cz\/index.php?rest_route=\/wp\/v2\/posts\/79","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.akupunktura-online.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.akupunktura-online.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.akupunktura-online.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.akupunktura-online.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=79"}],"version-history":[{"count":2,"href":"https:\/\/www.akupunktura-online.cz\/index.php?rest_route=\/wp\/v2\/posts\/79\/revisions"}],"predecessor-version":[{"id":81,"href":"https:\/\/www.akupunktura-online.cz\/index.php?rest_route=\/wp\/v2\/posts\/79\/revisions\/81"}],"wp:attachment":[{"href":"https:\/\/www.akupunktura-online.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=79"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.akupunktura-online.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=79"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.akupunktura-online.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=79"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}